Yin - Capricorn Edition
Now for something a little slower... We ground into the floor, releasing the holding in some of the bigger muscle groups around the...
top of page
KATE TITTLEY
Yoga teacher
Search
ktyogi
- Dec 24, 2022
- 1 min
Mandala - Capricorn
Choose your mountain... With the New Year and all the new energy in the air, we can often find ourselves ready for a change and ready for...
34 views0 comments
ktyogi
- Dec 24, 2022
- 1 min
Barre - CapCap
A short blast of barre based fun for you! Tying in with our theme we are on a hamstring focus, so think lunges driving through the heels,...
27 views0 comments
ktyogi
- Dec 24, 2022
- 1 min
Rocket - Capricorn Style
Put you mittens around your kittens and away we go! Rocket yoga is a play on the Ashtanga sequence. It was designed by 'The Rocket Man'...
24 views0 comments
ktyogi
- Oct 9, 2022
- 4 min
Be The Baby
If you have been to class this week you will have heard me tell the baby story, which I am paraphrasing from this excellent Enlifted...
92 views0 comments
ktyogi
- Aug 22, 2022
- 4 min
A Pizza Hut Funeral
Yesterday, my boyfriend Jai and I went in hard at the Pizza Hut buffet in Parrs Wood. I married croutons and thousand island dressing on...
122 views2 comments
ktyogi
- Jun 23, 2022
- 5 min
Food, Gloriously Problematic Food
I have decided, in this my 34th vintage, to learn how to eat. Much like Jon Snow in general (you will be pleased to know I recently both...
112 views0 comments
ktyogi
- Apr 2, 2022
- 5 min
Oops I Did It Again
That’s right lads, I did. And not only that, I was so arrogant about the fact that I was not doing it that I saught medical advise...
74 views2 comments
ktyogi
- Feb 6, 2022
- 3 min
New Year, No Idea
It has been a long time since I sat down to share my ramblings with you. A part of me feels I owe you an explanation, for I have been...
106 views0 comments
ktyogi
- Sep 23, 2021
- 4 min
A Full Moon Musing - Send Needs
I need people. I do. So do you. I have other needs too. So do you. Sorry-not-sorry if this hurts or triggers you – it definitely would...
127 views1 comment
ktyogi
- May 24, 2021
- 4 min
#BeMoreRachel - A Tale of Battling the Inner Critic
To care or not self-care… The picture above is of Rachel. In Grey’s Anatomy terms (so I am told), Rachel is my person. A constant in the...
116 views0 comments
ktyogi
- May 7, 2021
- 4 min
Just A Girl...
Recently, I have dipped my toe into the cutthroat world of house rental; where friends have warned one must not only have good credit,...
117 views1 comment
ktyogi
- Mar 28, 2021
- 3 min
Full Moon Musings - Libra and Letting Go
Perhaps I have not been as good at letting go as I thought. Who the fuck am I kidding – I am terrible at letting go! Too many exes have...
59 views0 comments
ktyogi
- Mar 8, 2021
- 5 min
Arbitrary Numbers
It was my moment last weekend; I was having a Martine. Although I was going nowhere, I felt compelled to perform one of my most solid...
62 views1 comment
ktyogi
- Feb 7, 2021
- 4 min
Gone Spellin'
Hello Friend! How are you? I hope it’s well, and if it’s not, I hope you are using one of your tools to help that feeling. This is part...
68 views0 comments
ktyogi
- Aug 24, 2020
- 5 min
Hair, Corona Chrysalis, Ramblings
You may or may not have noticed, although I can’t shut up about it, that I’ve had my hair done. Anyone who has had their post-quarantine...
47 views0 comments
bottom of page