I believe that we learn by practice…
to learn to dance by practicing
dancing or learn to live by practicing living,
the principles are the same
- Martha Graham
I believe that yoga, as in dance, you can be anything you want to be, and I bring that same sense of freedom and self-expression to our yoga sessions.
It's an environment where you can realise your infinite potential and tap into the power of your unique human experience, connecting you to your body in a way that feels natural and authentic.
How I started...
I started doing yoga initially because it was on in the gym and looked a bit like my first love, dance. I wanted to get fitter, and getting crotch punched to techno in Spin class was not working for me. Honestly, when I started I did not like it, but there was something that kept me coming back.
Only when I took practice with Laura McCrimmon in Glasgow that it clicked. There was BIG movement and BIG tunes to bring me in to the present, paired with some beautiful moments of meditative stillness and balance. This was what I needed from a practice.
Since then, Yoga has been the solid line of stability running through a tumultuously familiar life. I have found myself coming back to my mat to revive after break-ups, deaths and disappointments. Not only that, it keeps me grounded in times of elation. My practice encourages me to really get to know myself, and keeps me driven to live the fullest life I can.
My Teachers and Trainings
From the first training to the present, I study with seasoned teachers of excellent lineage. Each have lived raw and wild lives that weave along the yogic path.
2017 - 200hr YTT w/ Andrea Everingham
2018 - 16 hrs Anatomy w/Nisha Srivastava
2019 - 50hrs Mandala & The Elements
50hrs Mandala & Tantra
w/ The Yoga People, Nikki Claire Durrant and Omesh Langmann
2020 - 50hrs Yin & The Chakras
30hrs Rocket & Patterns
w/ The Yoga People
2021 - Enlifted Coaching Certification L1 & L2
20hrs Anatomy & Physiology (Pending) w/ Yoga Synergy
2022 - 200hr YTT w/ Simon Borg Olivier Yoga Synergy (
What I Offer
I am many things, but above all I am a teacher. My joy lies in supporting you to become everything you have always wanted to be, free of whatever once bound you and kept you small. We do this through movement, through breath, through our stories.
You are holding the map, I simply help you read it...