Tripsichore Flow
Deep in the annals of my phone I found this gorgeous little nugget of practice, filmed on a quiet morning in Goa, March 2020! Clearly I...
Tripsichore Flow
Earthy Mandala
The Importance of Doing Nothing…
Soul Gold
Aries Barre
Neck & Shoulder Quickie
Fixed Mandala
Mutable Mandala
Cardinal Mandala
Kapalabhati - Fire For Your Day
Pisces Yin
Pisces Rocket
Pisces Mandala
Pisces Barre
Aquarius Yin
Aquarius Rocket
Aquarius Barre
Aquarius Mandala
Ignorasaurus Rex
Golden Seed - A Meditation