ktyogiFeb 56 minSeven Year ItchI have bought myself a celebratory pint tonight, I am proud of myself. Without realising, I have come full circle on a seven year cycle...
ktyogiDec 24, 20231 minA Lovely PracticeSome nice things based on what we have been doing in class. And it's short so you can get it in whenever. Enjoy! xoxo
ktyogiNov 30, 20235 minAttitude of Gratitude...On life recently… …well, it feels hashtag blessed. This is mainly because I have been training myself to see it this way. Let me tell...
ktyogiNov 27, 20231 minBitesize Workshop - Family ChristmasFor those of you who love your family, but could also hit them with the Turkey, this is for you... As usual, feel free to comment or...