Attitude of Gratitude...
On life recently… …well, it feels hashtag blessed. This is mainly because I have been training myself to see it this way. Let me tell...
Attitude of Gratitude...
Bitesize Workshop - Family Christmas
Achy Shaky Learnings From Life
Pincha Prep
Practice Shots - Cardio Barre
Shot Glass of Morning Glory
Your Favourite Flow
Meditation For Change
Barre Burn (with a side of comedy VoiceOver)
Shot Glasses of Practice - A Short Relax
Shot Glasses of Practice - PreGame/Breath/Party
Tripsichore Flow
Earthy Mandala
The Importance of Doing Nothing…
Soul Gold
Aries Barre
Neck & Shoulder Quickie
Fixed Mandala
Mutable Mandala
Cardinal Mandala