Balance - Yoga x Dance Workshop

Join me for this gorgous workshop to get you moving and support you finding more balance in the mind a body <3

This workshop explores -

Transitions between postures

Improving our balance on hands and feet

Using breath to guide us

Somatic sensing

Mindset magic (and of course I'll bring the cards) to align our inner thoughts with our outer world

Open to yogis, dancers and

movement lovers of all levels.

Feel free to DM me any questions, cannot wait to see you there xoxo