KATE TITTLEY

Many of you have asked what can be done for stiff shoulders and necks. From the teeth down - we carry the weight of the world up here!...

A simply lovely way of grounding in to present and moving around your mat. Drawing upon the energy of Taurus, Leo, Scorpio and Aquarius,...

Oooo this is a nice one... Continuing the theme of mini-Mandalas we have the Mutables - Gemini, Virgo, Sagittarius, Pisces. This all...

WARNING - DO NOT DO THIS BEFORE BED! The start of a new astro year kicks off with the fire and fun of Aries. And when it comes to...