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Hello friend!  Welcome to my corner of the internet.

My name is Kate.  

Welcome to my website, where I invite you to experience a unique and energising approach to yoga.  I am dedicated to helping individuals find their own yoga practice, especially if they are not drawn to traditional yoga classes.


My mission is to empower you to connect with your body, mind, and spirit through movement, just like a dancer on stage.


In our little community, I understand that not everyone resonates with the studio setting.  That's why I offer a fresh perspective, focusing on helping you feel like you're dancing through your yoga practice.  I believe that in dance, you can be anything you want to be, and I bring that same sense of freedom and self-expression to our yoga sessions.  

It's an environment where you can realise your infinite potential and tap into the power of your unique human experience, connecting you to your body in a way that feels natural and authentic.

Want to get involved?  Brilliant - I have online, human-form and workplace offerings.  You can also immerse yourself, working with me 1:2:1 or on retreat - I LOVE retreats.

Have a look around and see what you like.  Any questions, drop me a message xoxo

Learn more about me here

I find your classes are inherently joyous but also really focus on being curious. No mistakes just experimenting with movement.

Liz H


E.Z.E Membership

Building a practice from home or in person made easy.  Click the button to find out more and get stuck in.



Events and retreats designed to dive deeper into your practices, connect to yourself and the squad.  Check out what's coming up below.



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